Blog
Information and advice for women about menopause and contraception
First Signs of Perimenopause: What to Expect
Recognise the first signs of perimenopause such as irregular periods, hot flashes, and night sweats as your body transitions into menopause.
Does Coil Removal Hurt? A Quick Guide to IUD Removal
Learn all about getting your IUD removed, including what to expect and whether it hurts. Discover why a coil removal is typically less painful than insertion.
Does Having a Coil Fitted Hurt? Your Guide to IUD Insertion
Having a coil fitted doesn't have to hurt. Find out what to expect during a coil insertion in our comprehensive guide to IUD fitting.
Tips for Managing Menopause At Work
Learn how to manage menopausal symptoms at work with expert advice on how to communicate with your employer. Don't let workplace struggles impact your quality of life.
The Benefits of Using a Mirena Coil for Menopause Symptoms and HRT
Discover the benefits of using a Mirena coil for menopause. This guide explains how this contraceptive device can help manage menopausal symptoms effectively.
How to Tell if You Have Low Testosterone as a Woman
Discover how to tell if you have signs of low testosterone as a woman and when to consult a doctor for diagnosis and treatment.
Is It Dangerous to Get Pregnant During Perimenopause?
Getting pregnant during perimenopause carries increased risks, including complications due to hormonal changes
Does HRT Help With Vaginal Dryness Relief During Menopause
Explore whether HRT and oestrogen can provide relief for vaginal dryness, a common symptom that many women face during menopause.
Menopause and thin frizzy hair – some treatment ideas
Explore effective menopause frizzy hair treatments to tame your locks and restore shine during this transformative life stage.
