Help & Advice
Information and advice for women about menopause and contraception
Menopause Symptom Checker – Track Your Signs
Track your perimenopause and menopause journey with our symptom checker. Our handy checklist to help understand hot flushes, night sweats & hair loss
Hormone Replacement Therapy (HRT) its Benefits and Side Effects
Hormone Replacement Therapy (HRT) is commonly used to treat menopause symptoms. Explore the benefits and risks to navigate potential side effects.
Early Signs and Symptoms of Menopause – What to Expect First
It's not just hot flashes! Discover what the 1st symptoms of perimenopause and menopause are and learn to navigate this transitional phase with confidence
Mirena Coil: What are the pros and cons of this hormonal IUD
What are the pros and cons of the Mirena coil? A popular choice of hormonal IUD among women who want a set it and forget it birth control. Get informed on its effectiveness, insertion, and potential side effects.
Hormonal vs. Copper IUDs: Which Is Right for You?
Discover the differences between hormonal and non hormonal copper IUDs, and find out which coil is best for your sexual health with expert guidance from Dr. Smith.
Advice for After You Have Had a Contraceptive Coil Fitted
Discover essential tips for caring for your Mirena coil post-insertion. Learn how to properly maintain your contraceptive coil for optimal effectiveness.
How a Coil can help you beyond Contraception
Discover the versatile benefits of a Contraceptive Coil, from reliable birth control to menstrual relief. Learn how it can enhance your wellbeing.
Hormone-Based Coils: Risks and Facts You Should Know
Hormone-based coils are a form of birth control, but there are certain risks you should know before making a decision. Here are the facts and risks associated.
